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Perceived Stress Score by Island Among Agricultural Workers (Average PSS Score = 18.7)
Micronesia (unspecified)	20.7
Yap	19.6
American Samoa	19.4
Chuuk	19.4
Pohnpei	19.1
CNMI	18.7
Guam	18.5
Kosrae	16.3
Source: 鈥淎gricultural Worker Stress: Pacific Island Territories & Freely Associated States Report鈥�

The National Violent Death Reporting System of the Centers for Disease Control & Prevention reported in 2016 that farmers are one of five industry groups with the highest suicide rates, with .

To combat this statistic, Washington State University obtained a grant from the U.S. Department of Agriculture鈥檚 Farm and Ranch Stress Assistance Network to create the Western Region Agricultural Stress Assistance Program (WRASAP) and cultivate resilience among farmers, ranchers, and agricultural workers in Western states and territories. The program is carried out in the Micronesian region through the Farmer Focus Project at the 91快播.

鈥淭he perception is that farmers stay really calm and cool, but in actuality, our farmers are more stressed than that,鈥� said Don McMoran, who first envisioned and now leads WRASAP as the Skagit County extension director at WSU. 鈥淚鈥檝e seen it in my own community, and I wanted to be proactive in making sure that agriculture-related suicides do not happen anywhere.鈥�

The two regional farm stress reports are based on surveys conducted by WRASAP and the extension programs at UOG, Northern Mariana College, and the College of Micronesia-FSM.

Of the 216 farm producers surveyed from May to October 2021, the majority 鈥� 69% in the Northern Mariana Islands and 80% in both Guam and the FSM 鈥� reported a medium level of stress. And 73% of farm workers across these islands, who were surveyed separately from December 2022 to March 2023, reported a medium level of stress. These percentages were calculated using the Perceived Stress Scale 10, or PSS-10, a commonly used psychological questionnaire.

Top Stressors of Agricultural Workers
Guam	Crop/plant disease
Pohnpei	Grief
Chuuk	Grief
Kosrae	Crop/plant disease and financial worries
Yap	Working in hot weather
Micronesia (unspecified)	Long working hours
Source: 鈥淎gricultural Worker Stress: Pacific Island Territories & Freely Associated States Report鈥�

鈥淚t is safe to say that folks in the 鈥榤edium鈥� range could benefit from more positive coping skills in their toolbox, which can often include counseling,鈥� said Dr. Michelle U. Grocke-Dewey, a health and wellness specialist with MSU Extension, who leads the data collection and reports for WRASAP. 鈥淎lthough PSS is by no means a diagnostic instrument, it does give us some insight into how individuals and perceiving their stressors as either manageable or unmanageable.鈥�

Top stressors for Guam and Micronesia鈥檚 farmers

The top stressors among farm workers on the islands surveyed are grieving the death of a family member or friend, crop and plant diseases, and financial worries. For farmers/producers, the top stressors included production costs, weed and pest control, COVID-19, finances, and family 鈥� in particular, parenting.

鈥淎s a farmer, the stress I have is worrying about the growth of crops 鈥� if they are going to survive or not. [鈥�] Sometimes we lose most of our crops due to diseases or bacteria,鈥� said Johsper Nedlick Jr., an agricultural technician in the hydroponics center at College of Micronesia-FSM.

shows that higher levels on the PSS-10 have been associated with elevated markers of biological aging, higher cortisol levels, as well as suppressed immune function. Additional that people who score higher on the PSS report sleeping fewer hours, skipping breakfast, and consuming greater quantities of alcohol.

Custom conferences for each island

To better cope with stress, farmers primarily indicated interest in educational content related to finances, succession and retirement planning, and career and relationship support. Farm workers were also interested in financial management education but additionally expressed interest in nutrition/cooking and physical activity.

In response to the survey results, the Farmer Focus Project at UOG will be holding educational conferences and trainings on a different island in the region every year. The first was held last year in Guam for some 100 farmers, farm workers, and agricultural professionals. A second conference was held in June this year on the island of Pohnpei in the FSM with 25 participants.

The conferences share take-home resources and tools, including hotline numbers for emergencies and websites with helpful resources, including , , and . Sessions focus on the host island鈥檚 top interests and have included topics such as indigenous ways of coping with stress, writing and stretching for stress relief, and how to make healthier eating choices among locally available foods.

Additionally, 36 professionals who work with farmers in Guam and Pohnpei have been certified in Mental Health First Aid over a one-day training during the conference.

鈥淚t鈥檚 really helpful for us so we can identify if our clients are having stress in the field,鈥� said Rickyes Ikin, who works directly with Pohnpei farmers as an assistant of the College of Micronesia-FSM extension program. 鈥淸Now], when we see the symptoms, we can ask what鈥檚 wrong and how we can help.鈥�

鈥淔arming is really high-risk work, and farmers do not really talk about their spirits too much, especially their stress level, so we really want to bring this awareness to our region,鈥� said Dr. Kuan-Ju Chen, an agricultural economist at UOG and lead of the Farmer Focus Project.

The reports can be downloaded below or from . For more information, residents may contact Dr. Kuan-Ju Chen at chenkj@triton.uog.edu.

Agricultural Worker Stress: Pacific Island Territories and Freely Associated States Report	Agricultural Producer Stress: FSM Territory Report	Agricultural Producer Stress: CNMI Territory Report	Agricultural Producer Stress: Guam Territory Report