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鈥淔arming is really high-risk work, and farmers do not really talk about their spirits too much, especially their stress level, so we really want to bring this awareness to our region,鈥� said Dr. Kuan-Ju Chen, an agricultural economist and lead of the Farmer Focus Project at the 91快播.

The COVID-19 pandemic further compounded the issue, said COM-FSM President Theresa Koroivulaono. 鈥淭here have been growing concerns, particularly about mental and behavioral health in our communities, and these concerns continue to persist,鈥� she said.

The , part of UOG鈥檚 Cooperative Extension & Outreach service, is a sub-grantee of the USDA-funded (WRASAP) at Washington State University and co-hosted the conference along with the extension service of COM-FSM.

Top stressors for FSM farm workers

The conference featured customized content based on data released earlier this year by WRASAP on the top stressors in the agriculture profession in the four Micronesian island states.

The reports revealed that 73% of ag workers surveyed and 80% of farmers/producers surveyed throughout Micronesia felt a medium level of stress on the Perceived Stress Scale, a commonly used psychological questionnaire, while 9% of workers and 15% of farmers reported a high stress level. Even at the medium level, those individuals would benefit from counseling and other positive coping mechanisms, said Dr. Michelle U. Grocke-Dewey, a health and wellness specialist with Montana State University Extension who led the data collection and reports for WRASAP. 

The farm workers surveyed reported their top stressors as grief over the death of a loved one or friend, crop and plant diseases, and financial worries. For farmers/producers, the top stressors were crop and plant diseases, COVID-19, and family-related stress. The respondents also shared that they would find value in education related to financial management, nutrition/cooking, and physical activity.

Customized to Pohnpei farmers鈥� needs and interests

The Farmer Focus Conference in Pohnpei was curated to address some of these topics of interest and to share local and online resources regarding stress and mental health in the agricultural community.

Attendees learned about indigenous ways of coping with stress from UOG鈥檚 I鈥橮inangon Campus Suicide Prevention Program, using writing and stretching for stress relief, how to communicate their feelings to others, and how to make healthy recipes using locally available foods.

鈥淲hen I heard about the Farmer Focus Conference, I felt so excited [鈥�],鈥� said Johsper Nedlick Jr., an agricultural technician at the COM-FSM who works in hydroponics. 鈥淭he best parts of the conference were the workout, the presentations, and the cooking 鈥� it was a good opportunity to learn how to cook fresh veggies with fresh meat.鈥�

Additionally, they received take-home materials, including breathing tips, and websites with resources and hotlines for farm and rural stress emergencies, such as the , of Utah State University Extension, , and websites.

鈥淭he perception is that farmers stay really calm and cool, but in actuality, our farmers are more stressed than that,鈥� said Don McMoran, who first envisioned and now leads WRASAP as the Skagit County extension director at WSU.

In fact, the National Violent Death Reporting System of the Centers for Disease Control & Prevention reported in 2016 that farmers are one of five industry groups with the highest suicide rates, with .

鈥淚鈥檝e seen it in my own community, and we want to be proactive in making sure that agriculture-related suicides do not happen anywhere,鈥� McMoran said.

15 certified in Mental Health First Aid

One day of the conference was a Mental Health First Aid certification course for extension and other professionals in the community who work directly with farmers. In the training, certified instructors taught 15 participants about risk factors and warning signs of mental health problems, crisis and suicide intervention skills, and self-care and referral resources.

鈥淚t鈥檚 really helpful for us so we can identify if our clients are having stress in the field,鈥� said Rickyes Ikin, who works directly with Pohnpei farmers as an assistant of the College of Micronesia-FSM extension program. 鈥淸Now], when we see the symptoms, we can ask what鈥檚 wrong and how we can help.鈥�

Farmer Focus moving forward

The Pohnpei conference was the second regional conference held by the UOG Farmer Focus Project, following the first one held in 2022 in Guam with 100 attendees. WRASAP and UOG will continue to partner, bringing the conference to a different island in Micronesia every year with content specific to their interests.

鈥淲e can鈥檛 break down stigma without having these conversations,鈥� McMoran said.

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Stay informed on future Farmer Focus events and resources by visiting and following @uogfarmerfocus on or .